Overcome the problem of sleep apnea with TMJ treatment
Easily diagnose this problem with few symptoms
There are many people that do not take snoring to be the serious health issue. If you always snorer and you become really loud at the time of sleeping then it can be a symptom of sleep apnea. Sleep apnea is considered to be the very serious issue because in this the breathing keeps on stopping at regular intervals during sleeping. The positive thing about it is that it can be easily treated and the negative thing about it is that one cannot diagnose this problem.
Know about the key warning signs and symptoms of sleep apnea. Sleep apnea happens when the breathing stops for 10 to 20 seconds. The problem arises is why the person stop breathing, why the sleep cycle gets interrupted? When the sleep cycle gets interrupt the person is unable to get deep sleep and the rapid eye movement sleep you require. If this problem exist for longer period of time then chances of many serious problem enhances like heart disease and stroke.
Along with diseases of long term one also has to go through daytime sleepiness, reduced concentration and also raise the chances of accident. Three kinds of apnea are obstructive apnea, central apnea and complex apnea. While taking rest if you are suffering from sleep apnea, then the muscles in your throat and mouth get relax and close the airway. This thing stops the breathing. As the breathing gets stop the blood oxygen level diminishes.
As the blood level decreases the brain rises from restful state to restless sleep as to make the person start breathing again. When you wake up you don’t actually remember what is going on in your body. It is going through high quality deep or rapid eye movement sleep to less restful stages for opening your airway. There are eight symptoms of sleep apnea from which you can easily judge if the person is suffering from sleep apnea.
These symptoms are:
I. Person start snoring loudly and breathing stops
II. While sleeping person makes choking or raspy sounds
III. Person feel restless during daytime
IV. Person feels headache when he wakes up in the morning
V. Feels difficulty in learning or concentrating on work
VI. Depression or mood swings
VII. The person gets disturb throughout the whole night
Soar throat or cottonmouth in the morning
If you feel that if any of your loved one is suffering from sleep apnea then they can refer TMJ & Sleep Therapy Centre of Toronto. From these symptoms you can get to know if they have sleep apnea disease. The best thing about it that by visiting TMJ & sleep therapy centers this problem can be easily cured.